Food Journal, Tuesday, May 19, 2009


Breakfast: Coffee with skim milk, water, fat-free blueberry yogurt


Snack: Water, banana


Lunch: Water, Roast beef on toasted multigrain with mustard, hot sauce, lettuce, tomato, spinach, and roasted red pepper. 1/2 a pickle.

Snack: Fresh fruit salad (Strawberries, blueberries, kiwis), water


Dinner: Water, burger patty with melted mozarella with no bread, side salad, celery sticks

No P90X tonight, I just got home from a business dinner and I seriously contemplated doing the workout tonight but to be quite honest, I am just exhausted. The 90 minute workout would mean ending close to 11 p.m.

Although I am thinking about getting up super early and catching up then.