P90X starts again tonight...

Today marks a new day for a new week on P90X. I am going to workout hard tonight to make up for lost time. Plus, we are less than 2 weeks away from the finish line regarding this Biggest Loser competition. I will be on the verge of killing my body but it will be all worthwhile even if I don't win. I've already received comments from random people about how much I've lost weight. The body feels good and my back pains are much less these days. Reality is though, who would not want $300?! That is the prize of the competition.

Food Journal Monday, May 18, 2009

Breakfast: Fat-free strawberry yogurt, banana, water

Snack: Water, coffee with skim milk

Lunch: Grilled chicken with grilled onions, grilled mushrooms, grilled peppers in a whole wheat wrap with hot sauce, water

Snack: Water

Dinner: Sliced chicken breast cold cut sandwich with fat free cheese and mustard on 15 grain bread, water, handful of almonds.

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Week 2 P90X Shoulders, Arms, and Ab Ripper X brought a new milestone for me. Not only was I able to finish all the arms and shoulders exercises at maximum reps, but I was also for the first time (with 30 second breaks) able to finish Ab Ripper X at 25 reps per exercise! That is a total of 350 different reps of various ab routines!!

I think that today's accomplishments were due to my motivation to get back on track and the energy brought forth by all the food I've eaten the past couple of days!

This picture is the "chair dips" exercise with one leg raised and switching legs every 5 reps and do that as many times as you can in one minute... without falling off the chair of course! :)