P90X - Yoga X Week 2

Today's P90X session will unfortunately be my last until after Memorial Day Weekend. We are going out of town on a small vacation but I will still be watching my diet since the official weigh in is 9 days away!

Yoga X week 2 was not as brutal as week 1 but it definitely makes you sweat! I was able to do most of the yoga poses this time around but still struggling with my flexibility. One accomplishment that I can report is that I can now touch my toes when sitting down with my legs directly in front of me.

This is a picture of the "table pose"

Food Journal Thursday, May 21, 2009

Breakfast: Fat-free raspberry yogurt, coffee with skim milk, water

Snack: Water, banana

Lunch: Toasted multigrain bread with tuna (no mayo), lettuce, tomato, spinach, roasted red peppers, and mustard, 3/4 of a pickle, water

Snack: water

Dinner: Water, pork chop, white rice, steam tilapia, thinly sliced steak, seafood stew with vegetables

Midnight snack: Korean bbq (beef and pork)