Wednesday, May 13, 2009

Day 9 - P90X: Stretch X/Rest day

Today marks the completion of the 1st official week of P90X! 7 down, 83 days to go.

The program calls for an exercise called Stretch X or rest, but I think I will try and enjoy the weather (and pollen) outside and go for a run and then do the Stretch X. After all, I still have not hit the target for my weight loss by the end of May for the Biggest Loser competition so running will help.

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I ended up not running because it was really windy out and honestly I just didn't feel like it. I did do the 60 minute stretch program.



Tomorrow marks another week of hell as I do the week 1 routine all over again!

Thanks to all who've written me, you continue to inspire me to keep going and not give up.

Food Journal, Wednesday, May 13, 2009

Breakfast: Water, coffee with skim milk, banana, fat-free raspberry yogurt

Snack: Water

Lunch: Grilled bbq halibut over mixed greens with a touch of balsamic vinagrette dressing, water.

Snack: Water, banana

Dinner: Leftovers from last night... water, bowl of brown rice with chicken and veggies, handful of almonds.

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